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Meditation on Benefits of Prayer — Metropolitan ALEXIOS of Atlanta

In my recent reading, I came across this beautiful explanation of the benefits of prayer, which I feel is a great help to us all. According to St. Ephraim the Syrian,

“Virtues are formed by prayer.
Prayer preserves temperance.
Prayer suppresses anger.
Prayer prevents emotions of pride and envy.
Prayer draws into the soul the Holy Spirit,
and raises man to Heaven.”

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